10 Simple Ways To Cut 100+ Calories

1. Swap 2 regular beers for 2 light ones.
Saves 100 calories.
2. Order thin-crust pizza, not regular.
Saves 151 calories.
3. Take the top off a tuna sandwich on sourdough; add a slice of lowfat swiss cheese; nuke.
Saves 137 calories.
4. Dress salad with 2 tablespoons lowfat balsamic, not Caesar, and add 1 tbsp Parmesan.
Saves 115 calories.
5. Munch on 1 cup air-popped popcorn, not chips.
Saves 123 calories.
6. Exchange a whole egg in your omelet for 1 egg white, and trade full-fat cheddar for lowfat.
Saves 142 calories.
7. Grease pans with cooking spray, not oil.
Saves 100 calories.
8. Enjoy pasta with 1 cup tomato sauce and 1 tbsp parmesan, instead of alfredo.
Saves 101 calories.
9. Have half a bagel instead of a whole one. That leaves room for 1 tbsp PB and 1 cup O.J.
Saves 127 calories.
10. Top fro yo with fresh berries, and skip the chocolate chips and crumbled graham crackers.
Saves 114 calories.

*found in Self Magazine

You may also like

Leave a Reply

Your email address will not be published.