This is a hard post for me. I have been extremely lazy about working out this year. I had been swamped with work and blogging, and I was just exhausted. One of the first things to go was the gym. I just didn’t have time. Besides the fact that my body obviously did not stay in shape, I noticed a huge change in my mood. You know the whole endorphins thing (think Legally Blonde)…well it’s true.
The past few weeks I have been working with Trainer Kelli through the Level 212 Fitness App. I’m starting to see some progress already, but I think the biggest change is that my mood has improved! I feel happier and like I have more energy. I always thought I would get more tired if I worked out, which happened at first, but overall I feel much better and have much more energy during the day. I also sat down with Kelli this week and we went over how important wellness in all aspects of our lives is to our health! While I am working out with her app about 3 times a week right now, I am adding some wellness components to my training. My project for this week was to make a list every night of the things I like about myself. Surprisingly and sort of sadly, this was really hard for me. But as the week has been going on it’s getting easier. Which is also why I decided to do this post.
When I first got these photos back I did not want to post them. I am not in shape. I am soft. My arms aren’t toned and my jeans don’t fit right. I have always been small, but there is a big difference between being skinny and being in shape. I have struggle with being unhappy with how I look for a long time. I have tried extreme diets and I have gone about “getting skinny” in some unhealthy ways in the past. With Kelli’s training plan I am hoping that I can adopt some healthy ways to get in shape! I hope this will be motivating to you guys as well! So I decided to still post them because I am trying to have a healthier view of myself. I don’t need to continue to dwell on or list all of the things I dislike about my body, but I can work on improving them. This is where I am starting. This is a good motivator to get back in shape and improve myself as a whole. I think being able to feel about myself mentally is just as important as keeping my body healthy and in shape. I can’t wait for you guys to come along on my journey and see the results!
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Now it’s time for a GIVEAWAY!
Albion Fit and I are giving one of you the chance to win your choice of leggings from their site! Enter to win on my Instagram (@kristinrosedavis) by following the instructions there! But if you want some extra entries follow along on these as well:
– Follow on Twitter: @wildoneforever1 and @albionfit
-Follow on Pinterest: @kristinrose3 and @albionfit
– Follow on Facebook: Wild One Forever and Albion Fitness
– Follow on Bloglovin’: Wild One Forever
Just leave me a comment and let me know where you followed and you’ll get an extra entry for each one!
Tee – Victoria’s Secret (old – love this); Sports Bra – c/o Albion Fit; Leggings – c/o Albion Fit; Shoes – Nike
Photos: Peace Photo
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52 comments
I follow you both on instagram, facebook, twitter, and pinterest. i follow you on bloglovin’
I think you look great! ? That muse print is so pretty. I follow you both on Instagram, Pinterest and Facebook!
I follow both of you on twitter, pinterest, and facebook, and I follow you on bloglovin. thank you for the giveaway!
I’m following on Twitter & Bloglovin. Thanks!
I followed you both on pinterest and followed you on bloglovin!
love those colors! i follow on facebook, pinterest, and bloglovin. thanks!
b
I am following @wildoneforever1 on Twitter.
I am following @albionfit on Twitter.
I have followed both you & Albion on Twitter (@TarahM716), Pinterst (https://www.pinterest.com/tarahmanning/), Facebook (Tarah Manning), Bloglovin, & Instagram (Tarah716)
I Follow on Twitter, pinterest, and bloglovin.
Awesome giveaway!! Followed ya’ll on instagram, Facebook, Pinterest and Bloglovin! Thanks!!
I’ve had some health issues that I’m finally close to resolving, and then I will be cleared to start working out again. I cringe at the thought of my lack of muscle tone right now. Cute workout clothes make a world of difference though!
Entered (& following) on Instagram: @rainesmom
~ Kim Pincombe Cole
kimpcole{at}att{dot}net
Following both on twitter: @kimpcole
~ Kim Pincombe Cole
kimpcole{at}att{dot}net
Following both on Pinterest: Kim Cole pinterest.com/rainesmom
~ Kim Pincombe Cole
kimpcole{at}att{dot}net
Following both on Facebook: Kim Pincombe Cole
~ Kim Pincombe Cole
kimpcole{at}att{dot}net
And following you on Bloglovin: Kim Pincombe Cole bloglovin.com/rainesmom
~ Kim Pincombe Cole
kimpcole{at}att{dot}net
Following both on Pinterest @noelsstark and entered on Instagram! @noel.stark
Following on Twitter @ewalkalot
Following on Pinterest @walker953
Follow on Twitter: @wildoneforever1 and @albionfit
@usnamom2014
-Follow on Pinterest: @kristinrose3 and @albionfit
flagler2
– Follow on Facebook: Wild One Forever and Albion Fitness
ellen casper
– Follow on Bloglovin’: Wild One Forever
ellen casper
– Followed on Twitter: @wildoneforever1 and @albionfit
@Cezovski9
(also did entry on Instagram as @Cezovski9)
-Followed on Pinterest: @kristinrose3 and @albionfit
@Cezovski9
– Followed on Facebook: Wild One Forever and Albion Fitness
Carolsue Anderson
– Followed on Bloglovin’: Wild One Forever
MsCarolsueA
I am following @albionfit on Pinterest.
I am following @kristinrose3 on Pinterest.
I love Albion Fit. I’m following via the following social media.
Twitter: ce43174248
Facebook: Christy Peeples DuBois
Pinterest: christypeeplesd
Ig: https://instagram.com/reidsrd
Bloglovin: http://www.bloglovin.com/reidsrd
I Love Albion Fit!! And I think you look great!!
I’m following albion fit and wildoneforever1 on Twitter. @kcatapano
Following kristinrose3 and albionfit on Pinterest. @kimbie7
Correction on username: it’s just @kimbie
Follow Wild One Forever and Albion Fitness on Facebook.
Kimberly Catapano
I’m following Wild One Forever on Bloglovin!
Entered on Instagram – @wrightholl
Following both on Twitter – @wrightholl
Following both on Pinterest – https://www.pinterest.com/wrightholl/
Following both on Facebook – Holly MacRitchie
Follow on Bloglovin – Holly MacRitchie
I follow on pinterest
I follow you and them on all avenues – Twitter and Gram mentormommyof2 and Facebook – Cynthia Gaarder
follow on instagram, tagged friends,
follow both on pinterest @sweetums82
follow both on fb- latanya thornhill
bloglovin follower-latanya thornhill
I follow on bloglovin’ @elizabethwalker9
I am following Albion Fit on Facebook.
I am following Wild One Forever on Bloglovin’.
Love this outfit! And your hair is such a gorgeous blonde!! I can’t find anyone around my area that can get my blonde right… it stinks!
Anyway-
I’ve followed you both on Twitter, facebook, pinterest and Instagram for years now!
I also follow you on bloglovin.
Twitter @CaitlynS412
Facebook Caitlyn Stone
Pinterest- Caitlyn S. (Pinterest.com/cstone412cs)
Bloglovin- cstone412
Ig- @budgetbeautysite_cstone412cs
Thanks for the chance! I’ve loved Albion fit since they started and I have wanted to get something for a while…just haven’t had the chance! Trying to save, save, save …..
Following on Pinterest
(LydiaMBrubaker)
Followed both on twitter-@Superneena1
Liked both on facebook-Teresa A Thompson
Followed both on pinterest-pinterest.com/superneena1
Bloglovin follow-https://www.bloglovin.com/@teresaathompson
Followed both on twitter
fan on fb-annushka s.
following on bloglovin
– Follow on Twitter:
-Follow on Pinterest:
– Follow on Facebook:
– Follow on Bloglovin’:
follow you on all of the above!!